Heather Gollnick is a five-time Ironman champion whose career in fitness spans four decades. A former collegiate gymnast turned professional triathlete, Heather has dedicated her life to endurance sports, coaching athletes since the age of 15 with an encouraging, recovery-focused approach. Known for her grit, like the time she pushed through exhaustion in her first pro Ironman after being inspired by her daughter cheering from her wheelchair, Heather embodies the belief that no storm lasts forever, bringing strength, perspective, and unwavering determination to the competition.

Triathlon and Endurance Training

Lynchburg, Virginia

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